Ready to reset your gut - without the bandaid fixes?
With a combination of clinical testing, gut-friendly nutrition and targeted supplements, we CAN restore your gut health! The secret? Targeting the root cause of your symptoms.
My mission is to help you feel happy and healthy again - from the inside out! Are you in?
Get therapeutic grade essential oils to transform your health and life
Love your gut, change your life with my powerful, proven 8 week group program
Improve your gut health with one-on-one consultations to address the root cause
Hey there, I’m Sofia Potente - a Gut Health Practitioner, Integrative Health Coach and passionate mum of two.
I help women to beat the bloat, boost their energy and kickstart their gut health journey - without the overwhelm!
You've found your way to The Natural Switch for one of two reasons—maybe, both!
1. You’re ready to reset your gut - You’re fed up with feeling bloated, sluggish and dealing with IBS symptoms. You just want to get to the root cause of your symptoms, and feel better without bandaid fixes or fad diets. Work with me 1:1 via my powerful 8 week Healthy Gut Reset program or choose a package via my clinical practitioner services.
2. You want therapeutic essential oils in your life - Start your collection of doTERRA essential oils at 25% off and help bring your body back into balance, and detox your mind, body and home. Shop the range
As a Winner of the Quality Business Awards (Georges River Council) and finalist in the Local Business Awards 2022 , I pride myself on the next level service and care I give to my clients.
As a Certified Integrative Health Practitioner with a Master of Public Health, I have 16 years’ experience as a public health researcher and educator, with additional training in digestive health and nutrition.
Qualifications aside, nothing taught me more about gut health than the journey with my son, who battled severe acid reflux for a year and was placed on a waiting list for stomach surgery at 12 months old.
Thankfully, I discovered integrative health before the operation, and his life transformed—as did mine. Read the full story here .
I now work with clients to address the underlying cause of their symptoms, and use a holistic approach to rebalance and restore their health from the inside out.
I’ve helped over 500 women to improve their health and happiness. See the reviews on my Google page for first hand experiences. Or join my Facebook community for tips and inspo on feeling better naturally!
From gut issues or poor digestion, fatigue or weight gain, low mood or anxiousness, let’s get you back on track. Whether you want clinical testing (gut microbiome or food sensitivity), a customised supplementation protocol, or a holistic nutrition and lifestyle plan, I’m here to help.
Choose from my Healthy Gut Reset program, private practitioner services or some therapeutic essential oils to help you reach your wellness goals.
Not sure where to start? Let’s chat!
Book in a free 15 minute chat with me to discuss your needs and questions. No strings attached and you’ll get more clarity on some options to help you feel better sooner!
Simply click the button below to save your spot.
xx Sofia
Book your free no-strings attached 15 minute session with me to talk about your needs and whether working with me is the right fit.
“I came across this program a year ago and the only thing I can think of is why didn’t I enrol earlier! I have learnt so much and now I am making the right choices for my body from a more mindful, educated place and above all from a place of love. I have lost weight, my skin looks better and I feel better and happier. I can not thank Sofia enough to motivate me to take this program.”
Karina, Brisbane
‘‘One of the best decisions I ever made. From the moment I started the Healthy Gut program I felt better. Less tired and cranky, tummy more comfortable and no more reflux. Enjoying more beautiful food and feeling like I have control over my body once more.
I am 71 years old but I realise it is never too late to look after your precious body. Haven’t felt this well in years - a life changer.”
Cheryl, Sydney
“If you are even thinking about doing Sofia’s course, stop thinking and sign up! One of the best choices I made in the last few years.
Sofia is amazing with so much compassion and knowledge, no matter where you are on your journey. She is the master of creating a safe space for you to explore your own limiting beliefs without judgement or shame. Can not recommend enough!”
Jane, Brisbane
“I am kicking myself for not doing this sooner! I am only a portion through the program and am so surprised at my results so soon!
I’ve lost over 5kg in 4 weeks. My eczema has improved dramatically. Most of my cravings have gone or if I get them I’m working through them. My bloating is almost gone and I’m more energised.
Thank you for this program and all the support you’ve given me so far!”
Jacquie, Sydney
Feeling bloated and sluggish? Want to cleanse your insides, boost your energy and reset your body and mind in 24 hours?
Take my 24 Hour Detox! It’s easier than you think - and will have you feeling more energised, thinking more clearly and de-bloat your tummy faster than anything else.
“Gut Health is the key to overall health” Kris Carr.
Click the button below for instant access!
Get the tools to live an empowered wellness lifestyle and create a healthier, gut friendly home for your family.
Start today to receive your doTERRA Essential Oils at 25% off.
No Monthly Orders needed! Just shop whenever you like at wholesale prices!
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