GUT HEALTH PRACTITIONER SERVICES
Private 1:1 Consultations - Get a customised healing protocol and diet specific to YOU
Fed up with feeling bloated, sluggish and tired? Is your health affecting your confidence and mood? Frustrated dealing with IBS (Irritable Bowel Syndrome) symptoms like acid reflux and heartburn, gas and bloating, or constipation?
You’re in safe hands here! The secret lies in first understanding the root cause. Once we identify the root cause (via a comprehensive health intake and/or clinical testing), you’ll have a clear step-by-step plan to restore your gut, with a combination of individualised and science-based therapies.
And remember - poor gut health doesn’t only show up as digestive symptoms. Common symptoms of poor gut health can include fatigue, anxiety, depression, weight gain, skin disorders, and food sensitivities.
Conditions such as Irritable Bowel Syndrome (IBS), Gastroesophageal Reflux Disease (GERD), Silent Reflux Disease, or SIBO (Small Intestinal Bacterial Overgrowth) are all signs of gut imbalance. These are often linked with food allergies, gluten and dairy intolerance, coeliac disease or many others.
The good news is it is 100% possible to feel lighter, have more energy, and improve your mood. You just need a customised, holistic approach that addresses the underlying root cause of your symptoms.
As a Certified Integrative Health Practitioner that specialises in digestive health, I use clinical testing (food sensitivity and gut microbiome), together with a 4 step protocol to restore and rebalance the gut. Click here for more info about the 4 Phase Gut Repair Protocol and why it works to get results for my clients.
Ready to feel better from the inside out? Choose from my proven, powerful online program Healthy Gut Reset (includes 1:1 consultations and is the most popular and recommended option) OR select from the 1:1 packages below.
In your sessions, we will target your specific gut related concerns, such as bloating, fatigue, weight gain, low mood, skin issues, Irritable Bowel Syndrome (IBS), GERD or food sensitivities.
Not sure which is right for you? Book your free no-strings attached 15 minute session with me to talk about your needs, questions and whether working with me is the right fit. In the meantime, see my Google reviews and join my Healthy Gut facebook group for regular tips!
PACKAGE ONE
Health Kick - One Time Session
Health Kick - One Time Session
Who is this for?
This intensive ‘hour of power’ session is ideal if you wish to kickstart your health with a clear, comprehensive plan, and are self motivated to implement changes on your own after our session.
Sessions include:
1 hour intensive session
Email follow up support (limited)
Diet review and recommendations
Supplementation protocols
4 Phase Gut Repair Protocol (client dependent)
Food intolerance testing/pathology discussion
Lifestyle guidance
One time investment of 200
PACKAGE TWO
Supercharge - Two Consultations
Supercharge - Two Consultations
Who is this for?
The Supercharge package of two sessions is ideal if you want to enhance your results with a clear, comprehensive plan, and support and accountability in a follow up session to review progress.
Sessions include:
1 hour intensive session
1 x 1 hour follow up session
Diet review and recommendations
Supplementation protocols
4 Phase Gut Repair Protocol (client dependent)
Food intolerance testing/pathology discussion
Lifestyle guidance
One time investment of 350
PACKAGE THREE
Thrive - Three Consultations
Thrive - Three Consultations
Who is this for?
This most popular Thrive package of three sessions is ideal if you want optimal results with a clear, comprehensive plan, and high level support. Healing takes time, and follow up sessions can greatly improve results.
Sessions include:
1 hour intensive session
2 x 1 hour follow up sessions
Diet review and recommendations
Supplementation protocols
4 Phase Gut Repair Protocol (client dependent)
Food intolerance testing/pathology discussion
Lifestyle guidance
One time investment of 500
OPTIONAL ADD ON
Clinical Testing – IgG Food Intolerance Test / Bioresonance Sensitivity Test
Who is this for?
If you’ve ever wondered whether certain foods are triggering your symptoms or harming your health, food sensitivity testing is invaluable.
Did you know over 80% of people are shown to have food sensitivities? Clinical testing can help you pinpoint which foods are contributing to symptoms.
It is one of the simplest, clearest ways to get the results you need to start making positive changes for your health.
Clinical tests help identify foods that contribute to symptoms of poor gut health such as bloating and digestive symptoms, brain fog, fatigue, joint pain, eczema, headaches and more.
What others say
Who is Sofia Potente?
With over 16 years experience in health education and research, Sofia is a Certified Integrative Health Practitioner, Gut Health Specialist and holds postgraduate qualifications in public health (MPH).
As a finalist in the 2022 Local Business Awards, Sofia’s work has been published in peer reviewed health journals, Natural Parenting Magazine and Thrive Global.
Gut health is her life passion! After struggling with her own son's severe reflux and digestive problems, Sofia healed and transformed her son’s gut using a combination of diet, natural remedies and pathology testing. She then went on to heal her own gut, resolve her PCOS symptoms and release 12 kilos.
Sofia now uses this same holistic approach to get her clients results, and has helped over 500 women improve their wellbeing naturally.
By addressing the root cause and bringing together the foundations of mindset, diet, supplementation and healthy home, she helps women reset their gut so they can feel good from the inside out.