Parasites - the mystery cause of gut symptoms
Are parasites the mystery cause of your gut symptoms?
Did you know 10-20% of people have a gut parasite – but many aren’t aware they have one?
The mere thought of parasites in our body makes our skin crawl, but it’s so important to know the signs.
Here are 7 common signs of gut parasites, and what to do about it!
Digestive issues such as unexplained constipation, diarrhea or bloating/gas at night time or anal itching.
Skin issues such as rosacea or acne
Unexplained fatigue
Unhealthy persistent food cravings
Teeth grinding
Restless sleep
Joint pain
Parasites are relatively easily spread – common sources are unwashed foods, undercooked meats, pets, overseas travel, unwashed hands, salad bars, sandpits and contaminated water.
The most common parasites are Giardia, Dientamoeba fragilis, Blastocystis hominis and Cryptosporidium.
Left untreated, gut parasites can lead to a worsening of symptoms, as well as nutrient deficiencies, IBS and IBD.
So what do you do if you suspect a parasite? Starting with a stool microbiome test is the best way to know exactly what is going on with your gut. It will confirm whether you have parasites – and which type.
The test will also identify the state of your digestion so that you can quit playing guesswork – you’ll know if you have bacterial overgrowth, candida, inflammation, leaky gut, pancreatic enzymes and more.
What if the test confirms you have parasites? An integrative 4 step protocol is used to remove the parasite and related wastes/toxins, reinoculate the gut with beneficial bacteria, and soothe, repair and restore the intestinal lining.
This involves herbs and plant based supplements including sweet wormwood, black walnut hulls, grapeseed extract, olive leaf, berberine and oregano.
Anti-parasitic foods can also be incorporated in the diet such as pumpkin seeds, garlic, coconut oil, papaya seeds and pineapple core.
Foods that feed parasites like sugar, refined carbs and processed foods are also eliminated during this time.
Want to know more about gut microbiome testing or parasite protocols? To learn how I can support you , click here for my Practitioner Services.
Not yet ready for stool testing but want to kickstart your gut health? If you prefer a more holistic mind, body and life approach to gut health, the Healthy Gut Reset may be the right program for you.
My Healthy Gut Reset program is a powerful, proven 8 week program for women who are ready to beat the bloat, boost energy and digestion, and be the better, healthiest versions of themselves.
Click here to find out more about the Healthy Gut Reset Program - 8 weeks to love your gut and change your life.
Or join my community in the Healthy Gut Space facebook group for more healthy gut tips!
