A collection of 40 deliciously simple 5-Ingredient wholefood recipes that are wheat free, refined sugar free and mostly dairy and gluten free*.

Includes tasty breakfast, lunch, dinner, treats and smoothie options suitable for the whole family.

Enjoy popular favourites and classics such as Baked Carrot Fritters, Slow Cooked Chicken Fajita, Chickpea and Quinoa Tabbouleh, Beef and Zucchini Burgers, Sweet Potato and Blackbean Brownies, Strawberry Protein Smoothie Bowl.

Fully downloadable 88-page recipe book contains:

· Ingredient lists and detailed step-by-step cooking instructions

· A weekly shopping list that lets you shop effortlessly

· A weekly meal planner to help you stay organised

· Detailed calorie & macronutrient profiles for every recipe (plus MyFitnessPal barcodes)

*Goat’s dairy is included in some recipes (more easily tolerated than cow’s dairy) however can be easily omitted or substituted if desired.